Observations on aging, health and scientific progress
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BPA and the Longevity Equation: Clean Up Your Diet, BPA Might Be Undermining Your Healthspan
What Is BPA and Where Is It Found?How BPA Affects the BodyBPA, Aging, and Healthspan:…
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The Longevity Revolution – Why I Changed How I Think About Aging
I used to think aging was inevitable. A slow drift into stiffness, low energy, and…
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Late Awakening: How I Started Paying Attention to My Health in Midlife
For most of my life, I believed I was doing okay. I wasn’t unhealthy, exactly…
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A Wake-Up Call for My Eyesight – and a Glimpse Into the Future
Recently, during a routine eye check-up, I was told that the pressure in my eyes…
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Welcome To My Blog: A personal exploration of life sciences, health and longevity
Hi and welcome! This blog is a personal project born out of curiosity, reflection, and…
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